Why do people usually seek therapy?
People ask for our help:
- when feelings of depression get them down
- when anxiety gets in the way of concentrating and studying
- when relationships with loved ones have more conflict than peace
- when angry about discrimination that is too much to bear
- when reality and fantasy become confused
- when using alcohol or drugs has gotten to be too much
- when feeling like you'd really like to kill yourself or somebody else
- when uncertain what academic path would bring true satisfaction
- when needing to recover from trauma that happened long ago
- when wanting to learn how to speak up for yourself
These are just a few of the reasons that students like yourself have decided to call Psychological Services in order to request therapy. Our quality assurance surveys show that the overwhelming majority of students who use our services experience significant relief and newfound direction.
Our permanent staff consists entirely of Ph.D. level psychologists with several years of clinical experience, all licensed by the State of California. (Our unit is also a training site for doctoral students in their last year of preparation for the Ph.D.)
Why, you may wonder, does the university provide such an important and vital service? The answer is: because we directly support the University Mission by empowering you to resolve personal issues, you are freed to focus effectively on your academic goals, and to benefit from all that CSUDH has to offer. We invite you to use our services.
Do I have to be in Psychological Services?
No. Please call the psychological services office immediately if you are in crisis; we will do everything we can to help you. But, don't think that you have to be in crisis to use our services. In fact, our therapists advise that you come in to talk long before problems erupt into a crisis.
What about confidentiality? Who will know what?
You can feel assured that everything you tell your therapist will be completely private and confidential, and will not be revealed or released to anyone outside of the counseling office (on or off campus) without your written consent, unless it is necessary to prevent injury to yourself or others, or as otherwise required by law. We encourage you to discuss any concerns you have about confidentiality or privacy in your first visit with your therapist. All psychological counselors at CSUDH take their ethical and legal obligation to maintain confidentiality very seriously.
Is there a fee for psychological services?
No. The fees you pay for tuition and student activities allow you to utilize the psychological counseling services here on campus. Although these services would cost between $75 and $125 or more per session outside of campus, they are provided to currently enrolled students at no charge.
How long does a typical session last?
Individual therapy sessions are typically held for 45 minutes once a week.
How will I know what to talk about in sessions?
There are no specific criteria for what or how to talk about your issues in session. Most therapists would probably agree that the more you participate, the more you can expect to gain from the experience. All of the psychological staff at CSUDH believe that it is important for the client to feel comfortable and safe in counseling, and want you to be the judge of how much you will share, about what, with whom and when.
What if I don't feel comfortable with a particular therapist?
Sometimes you may feel it is important to speak to someone of a particular gender, cultural or ethnic background. If you feel uncomfortable with a therapist for any reason, please discuss this with him or her for a possible referral. You have a right to feel comfortable with the therapist you choose. Our staff will honor and appreciate your honest and direct feedback.
Counseling seems like such a cloudy thing. How can I tell if I have actually benefited?
By the end of your sessions, you might be less upset, more in charge of your life, and have more satisfying relationships with friends and family. And when your relationships are smoother, you will probably have more energy and focus to accomplish the things you want and need.
Workshops and Presentations Offered
Psychological Services staff are available to do presentations on a variety of mental health topics. Examples include stress management, healthy self esteem, diversity & multicultural issues, and dealing with grief and loss. If there's a topic you'd like a presentation on, let us know and we'll see if we can accommodate you.
Group support workshops are available throughout the year. The Spring 2017 support groups are as follows:
- Nosotras - A weekly support group for Latina students - facilitated by Dr. Monica Rosas-Baines. Begins, Tuesday February 21 from 1:00 PM to 2:15 PM at the Student Health Center (pre-registration required)
- Understanding Self & Others Support Group - facilitated by Dr. Monica Rosas-Baines. Begins Wednesday, February 15, 3:30 - 4:45 PM at the Student Health Center and will run for 6 weeks. Please call to make an appointment with Dr. Rosas-Baines prior to the 1st session (310-243-3818). For more info please email Dr. Rosas-Baines at email@example.com.
- Building & Healing Your Self-Esteem - facilitated by Dr. Janet Niederman. This is a series of 3 workshops and you must commit to attending all three. Pre-registration required by contacting (310) 243-3818. Session One: Working with the Thoughts in your Head; Session Two: Working with the Feelings in your Heart; and Session Three: Working with your Actions in the World Workshops will be held on Wednesdays February 22, March 1 and March 8 from 11:30 AM to 1:00 PM.
- Healing Wings - Facilitated by Dr. Norma Quintero. This is a 6 week support group for Survivors of Domestic Dating and Sexual Violence. Learn to establish healthy boundaries, increase self-compassion and self-care, understand the impact of sexual abuse and receive support. Starts Tuesday, February 28 from 2:30 to 3:45 PM at the Student Health Center room A-141.
Pre-Doctoral Internship Program
Description of Training Program
Since 1987, California State University Dominguez Hills, has served as a training site for graduate students who are working toward a doctoral degree in clinical psychology. Our training program is CAPIC-approved. Interns are provided supervised experience in clinical assessment, individual and group therapy, development of university outreach programs, and psychoeducational workshops. Licensed professionals provide experientially based clinical training, using audio tape and individual and group supervision. Professional staff as well as interns present clinical cases in group supervision. Training seminars are provided monthly on various topics of interest to students and staff. The internship provides both short and "longer term" therapy experiences.
Candidates for the pre-doctoral internships must be fully enrolled in a doctoral program and have some supervised clinical experience. Ph.D. and Psy-D students with advanced doctoral training are preferred. CSUDH is rich in cultural diversity and non traditional returning adult students. Interns need to have experience with and interest in working with culturally diverse populations.
This is a part-time paid internship with full benefits. Students are provided a private office with late model computers, printers, Internet, and e-mail services. They are also afforded access to the CSUDH Library, sponsored attendance at professional conferences, parking privileges, vacations and holidays. The internship typically begins late-August and runs through mid-June.
Questions about applications contact:
Connie White-Betz., Training Director
Student Health & Psychological Services
California State University Dominguez Hills
1000 E. Victoria Blvd.
Carson California, 90747
Faculty & Staff Consultations
Faculty and staff are encouraged to contact us for individual consultations regarding issues with disturbed or disruptive students. We can help you to identify strategies for dealing with such situations, and provide you with referral resources as appropriate. We also encourage you to contact us if you feel you are the target of any kind of harassing, intimidating or threatening behavior by any member of the campus community that is causing you emotional distress and/or concern for your safety. If, of course, you feel you are in any kind of immediate danger, you should contact the university police directly.
All consultations will be kept confidential, although in helping you to develop a plan of action, we may suggest involving other university departments (e.g. University Police, Faculty Affairs, Human Resources Management). In addition to individual consultations, we can arrange for presentations to be given to groups or departments on the following related topics:
- Workplace Violence
- Assisting Troubled Individuals
For more information, please contact:Dr. Janie MacHarg
Director, Student Health & Psychological Services
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